15. How To Stop LOSING In 2022

Episode 15 of the Mind Bully podcast starts with Norense celebrating the new year! He then gives a life update, which leads into the first episode of 2022.Check-IN (3:50)How To Stop Losing in 2022 (5:50)Resilient VS Coward (10:30)Step 1: REFLECT (11:15)What worked VS What didn't (14:30)“Connection Is Important” -Nick Odiase Jr (15:55)Step 2: RESET (18:50)You Cant Do Anything Without This“Naija No dey Carry Last”Work Your Mind (23:50)Work Your Body (28:05)Work Your Heart (34:40)“DAWG DAY” (36:30)Step 3: RECHARGE (38:25)Roll the Credits, Buddy Won’t Shut Up SMH  (41:22)Continue the conversation by connecting with the pod!  We’d love to hear from you!Send your topic requests and questions to: contact@mindbully.com Follow the show:Instagram: @mindbullypodcasthttps://www.instagram.com/mindbullypodcastTwitter: @mindbullypodhttps://twitter.com/mindbullypodFollow the Host:IG/Twitter: @kingno_https://www.instagram.com/kingno_https://twitter.com/kingno_Support the show (https://paypal.me/mindbully)Support the showhttps://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/new

Om Podcasten

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!