7. Lost in Loss: How to Handle Grief & Guilt

On this episode of the Mind Bully podcast Norense shares his grief process surrounding the biggest tragedy in his life.  What Losing A Loved One Feels Like (2:00)#1 Lesson On Grief (2:59)Your Mind Bully Uses This While You’re Grieving (4:47)Living Your Best Life To Contemplating Living Anymore (6:00)The Worst Day Of My Life (15:30)I Would Die To Get This Moment Back (20:00)When Guilt Strikes (22:46)The Stages Of Grief (26:23)Juggling Pain & Purpose (29:27)How Guilt Turns To Grace (31:50)#1 Question To Ask Yourself While Grieving (36:55)What Losing A Loved One Teaches You(40:56)“Love Sosa” (44:10)“OT OT…I Pray You Made It Home In One Piece” (44:26)RIP Esosa OyemwenseRIP Osaretin Igbenedion Continue the conversation by connecting with the pod!We’d love to hear from you! Send your topic requests and questions to: contact@mindbully.com Follow the show:Instagram: @mindbullypodcast https://www.instagram.com/mindbullypodcastTwitter: @mindbullypodhttps://twitter.com/mindbullypodFollow the Host: IG/Twitter: @kingno_https://www.instagram.com/kingno_https://twitter.com/kingno_Support the showhttps://instagram.com/kingno_?igshid=OGQ5ZDc2ODk2ZA==https://instagram.com/mindbullypodcast?igshid=MmIzYWVlNDQ5Yg==♥️ https://www.buzzsprout.com/1855313/supporters/new

Om Podcasten

Here’s a thought. When you’re hosting a constant battle within your mind, start a podcast to showcase some live results. Name your opponent “Mind Bully”. Share your struggles, triumphs, and every lesson you’re learning along the way. While you’re at it, invite friends to share thoughts with you on mental wellness, anxiety, self-help, and personal growth. Learn from their experiences and remind yourself that you have the mental stamina to overcome this ongoing battle. Lastly, remember to live, laugh, build meaningful relationships, and to not take life too seriously. Make sure you invite others do to the same. So what do you say? Join me every Monday!