176. [CYCLE PHASES] How to reap the benefits of your menstrual phase

Today we're having a friend to friend chat about our menstrual phase since that's the phase I'm in during this recording! We're chatting about the natural gifts we can experience during our period, how we can tap into them, how doing so will benefit every area of our life & we get into the overall beauty of our cycle phases. If you experience menstrual cramps, minor aches and pains, inflammation or anxiety, check out MySoul CBD- Code CORINNE15 saves you 15%. Products mentioned today: Rap...

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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.