183. A sassy RANT on food: from it being your BIGGEST problem to your biggest SOLUTION
Oooo baby today is a SASSY one! We're going IN on how we're set up to FAIL when it comes to food & nutrition. I go off on a rant about how food is part of the problem with our health and how it's also part of the solution. The intention of this episode is to EMPOWER you and for you to realize that YOU hold all the power. YOU have the ability to heal yourself. Ready to join the Mind Your Hormones Method & forever change your health? If you want in/want more info, text the word REVAMP ...