The Popular Girls: How To Help Your Daughter Seek Healthy Friendships, Interview with Dr. Mary Kaspar

Hi Friend,Welcome to the show today. I’m so glad that you’re here.Today my special guest is Dr. Mary Kaspar, who has recently released the groundbreaking book The Popular Girls: Helping Your Daughter with Adolescent Power Struggles - 7 Steps for Flourishing.What Dr. Kaspar shares in this episode was fascinating to me because she deconstructs popularity and its links to our girls/well-being and how the type of popularity that most girls crave is not the type that will improve their lives.She explains how gaining power and status (which she calls relational aggression) is a big part of popularity and the behaviors that we need to be on the lookout for. She also shares the two different kinds of popularity, what’s happening in the teen brain to cause them to crave popularity and how to help our daughters navigate friendships, what to do when they are left out and how to recognize if your daughter is the mean girl and so much more!Let's dive in!What you will learn: What is relational aggression. Why does it seem like the “mean girls” are sucessful at gaining power among peers?What the two different kinds of popularity are and how teens gain.What is happening in our teen’s brains that make them crave popularity and urges for increased status.How to help our daughters navigate popularity. Dr. Kaspar has 7 roadmaps. Recognizing signs of relational aggression. Knowing how to distinguish the difference between what is control in relationships and what is connection. How do you know if your daughter is a mean girl? What are the signs to look for?Understanding the sophisticated social behaviors involved in achieving high social status.Things that we can do that will help our kids view the world differently in regards to how we treat people.How to help your daughter if she’s being left out. Where to find Dr. Kaspar:WebsiteBuy the bookInstagramSupport the showCheck out our Moms of Tweens and Teens website HERESign up for our Moms of Tweens and Teens newsletter HERE Find more encouragement, wisdom, and resources: Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community: https://www.facebook.com/groups/Momsoftweensandteens Find awesome resources on MOTTs University: https://www.mottsuniversity.com/ Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years. Get on the waitlist to get all the details and to be the first to know when it opens! https://momsoftweensandteens.lpages.co/waiting-list-for-membe...

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The Moms of Tweens and Teens podcast offers encouragement, expert advice, and equips moms with a deeper understanding of the unique needs of their tween or teen and how to meet them where they’re at and support them to thrive. Sheryl Gould is the Founder of Moms of Tweens and Teens, a nationally recognized Parenting Educator, Speaker, and Author ​of “S​OS: The Technology Guidebook for Parents of Tweens and Teens, Get The Answers You Need, Keep Them Safe and Enjoy Your Kids Again”​ and the forthcoming book, “You're Not Crazy, You’re Not A Bad Parent, And No Your Adolescent Doesn’t Really Hate You.”