S12 Ep2: BIANCA WALKDEN ON HER CAREER SO FAR, HOW SHE STAYS FOCUSSED FOR EACH MATCH AND HER AMBITIOUS FUTURE PLANS

I’m BACK with another #MondayMile and this week I’m joined by @biancawalkdentkd 🥋🥊   Bianca is an incredibly impressive athlete, a three-time world champion, four-time European champion and double Olympic medallist 🥇🔥   On this week’s episode we chat all about her career so far, how she recovers from injuries and bounces back with determination!   Not only is she incredible at her sport, she’s also hugely driven and determined outside of her sporting career. Opening up about her exciting future plans, she’s hoping for a huge mixed martial arts gym, just like the Globo gym in Dodgeball… 😃   It was an honour to have you on the podcast this week Bianca and I can’t wait to see what you get up too!   Listen now on all podcast platforms and watch on YouTube 💕

Om Podcasten

Former Team GB double winter Olympian, and no broadcaster and author Aimee Fuller is on a mission to find the secrets for Monday motivation from some of the most successful sports men and women of our time and other well-known celebrities which will drop every week. Aimee will be probing for answers from the full spectrum of routines; the early birds who have finely tuned Monday mornings, to the late risers who struggle to get up before 11am. How do elite athletes find the motivation to kick start their week come rain or shine? How do celebrities deliver no matter what the time of day? What knowledge can they pass on?’ Each episode will drop on a Monday morning and plays out in real time. Aimee will meet each of her guests for a walk and a chat and over the course of the mile she will find out how they cope on a Monday morning - their idiosyncrasies, breakfast routines, alarm noises - and how, when they need to, find the motivation to kick-on through the week. Dropping every Monday as a bitesize 23-35 minute piece of content and weekly dose of motivation - right when you need it - sharing some of Britain's greatest athletes’ secrets on self-motivation, candid thoughts on what they struggle with and a sideways look at some of their more unusual morning habits.