17: MOOD: How To Create a Morning/Night Routine - Starting Non Negotiable Habits!

This week we talk about morning and night routines and how to start them or spice up our current ones! Our habits create our best lives and best selves, so creating a routine is key to consistent greatness. We dive into how to get started, what to think about and consider when crafting your new and improved routine! Self care for the win! Plus I answer three #MyMOOD emails about dating, comparing ourselves, and change!  For advice email MoodWithLaurenElizabeth@gmail.com Follow me on IG for more details: https://instagram.com/laurenelizabeth See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up. This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend. Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday. Follow @themoodpod on Instagram. Produced by Dear Media