97: Being Real & Vulnerable Online and Offline with Alyssa Lynch

Welcome back to MOOD! This week I am joined by my good friend Alyssa Lynch for our Current Mood Convo! You may know her by following her online for the best wellness and lifestyle content! We get real about being vulnerable IRL and on social media. She's open about her struggles with insomnia, anxiety, and an eating disorder. You're going to be so inspired by her story and energy.  Trigger Warning for eating disorder timestamp: 41min-50min As always we discuss my best mood, worst mood, and mood boosters of the week!  For more: https://www.instagram.com/moodwithlaurenelizabeth/ https://instagram.com/laurenelizabeth https://laurenelizabeth.co/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said “peace the fuck out” and moved back home to Chicago where she grew up. This midwest girly with no filter is sure to make you feel like you’re chatting each week with your best friend. Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday. Follow @themoodpod on Instagram. Produced by Dear Media