STRESS LESS: Back to School Edition!!

In this episode I share 5 ways that you can lower stress and anxiety for both yourself and your kids. It is a crazy time of year for kids and moms alike so let's help you lower your stress and anxiety, and help you have a great start to a new school year! CONNECT WITH MEG Personal IG: @megwellness The Show's IG: @motivatedminutespodcast www.megwellness.com

Om Podcasten

Your weekly dose of wellness, mindset and motivation! Join Meg each week as she discusses wellness topics, shares inspiring stories, and gives you the motivation to live your best life! From solo podcasts to guest interviews and short digestible mini-episodes, Meg will leave you feeling motivated to take action and create a life you love!