#12. Alan Milway: Coach to the elite. Insights into improving the physical and mental side of riding and life.

Alan Milway has reached the pinnacle of the mountain bike coaching world and has a holistic view. He has worked with the likes of Gee and Rachel Atherton , Danny Hart , Brendan Fairclough, myself and now Greg Minnaar to name just a few.  He shares such great insights into racing , physical and mental side that you can use to help to improve so many sides of your riding and life. 

Om Podcasten

In this show, Andrew sets out to pick apart the habits, routines and strategies that Top Athletes and Industry leaders use to reach the pinnacle of cycling. Including their early beginnings, bouncing back from adversity, and candid untold stories from life on the road. As a professional international downhill mountain biker, and now commentator, Andrew “ Needles “ Neethling brings 18 years of experience in all aspects of the Cycling Industry.