SIBO & Sauna Blankets with Phoebe Lapine

Phoebe Lapine is a writer, self-taught chef, wellness blogger and a Hashimoto's advocate with a new book out called SIBO Made Simple- Healing recipes and practical strategies to rebalance your gut for good. She tells us all about how hustling in New York in her 20’s led her to a career in wellness, cooking, and invisible illness advocacy. Plus, how we should “live dirty,” what time we should be taking vitamin D, how to sauna in your home without a sauna, and the natural products she just keeps going back to. For a list of everything mentioned in this episode, go to www.natchbeaut.com.  Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Comedian and beauty expert Jackie Johnson explores the self care space while laughing, yelling, singing, and keeping things cruelty free. Jackie gabs with celebs, makeup artists, indie brand owners, and fellow funny folks about what beauty and self care mean to them (as well as what’s in their bags!). Grab your neck cream and join her as she takes the seriousness, mystery, and intimidation out of this robust topic. Hosted on Acast. See acast.com/privacy for more information.