10| How to Stop Stress Eating - Part 2

Tactical steps to take to start de-conditioning your brain to associate stress with the desire for food. Learn how to break the stress eating cycle once and for all. It is the exact process I did for myself and what I teach my clients. Visit lauradixoncoaching.com/workwithme to sign up for your consultation to find out more about working 1:1 with Laura. Visit lauradixoncoaching.com to get the free training "Why High Achieving Women Can't Lose Weight...and What To Do About It"

Om Podcasten

You don't need more willpower to be Naturally Thin for Life. It can be easy and effortless once you master 3 steps. Desiring the food that serves you, processing emotions productively and identifying as a naturally thin woman. I am going to show you how.