Understanding Toxic Relationship Behaviors ; What They Are and Why They Matter with Rebecca Zung on Negotiate Your Best Life #667

Are you stuck in a toxic relationship with a narcissist? 😓 Feeling manipulated, controlled, or emotionally drained? In this episode, Rebecca breaks down narcissistic behaviors like silent treatment, ghosting, hoovering, gaslighting, and much more. Learn how to identify the red flags ⚠️, protect yourself 💪, and regain control of your life! 🙌 💡 What You'll Learn: 🔴 Silent Treatment: How narcissists use this toxic tool to manipulate you into submission 🧠. 🚶‍♀️ Ghosting vs. No Contact: The difference and how YOU can reclaim your power 💥. 🧳 Hoovering: Why narcissists try to pull you back in and how to resist their manipulative tactics 💥 Gaslighting: How narcissists make you question your reality and emotional stability 🧠💥. 🦹 Triangulation & Flying Monkeys: How narcissists use third parties to smear and isolate you. 💔 The Discard Cycle: What happens when a narcissist decides you’re no longer useful and how they manipulate you after discarding you 🔁. ⚖️ How to Protect Yourself: How to set boundaries, go no-contact, and regain your peace and mental clarity 🧘‍♂️. ✨ Break Free from the Narcissist's Hold ✨ Learn strategies to stay strong during no contact 💪 Find out why narcissists fear rejection & how they react in extreme ways 💥 Understand why narcissistic supply is so important to them and how they exploit you to feed it ❤️ Take Back Control of Your Life! ❤️ Get empowered to walk away from toxic relationships 🚶‍♂️ Protect your mental health and avoid manipulation 👑 ⚠️ Stop letting narcissists define your worth! Learn to spot the behaviors and protect yourself from their emotional abuse. This guides you through breaking free and finding peace 🌈. Don't forget to subscribe for more insights on narcissistic behavior, toxic relationships, and self-empowerment! ✨ #NarcissisticAbuse #SilentTreatment #NarcissisticSupply #NoContact #Gaslighting #ToxicRelationships #EmotionalAbuse #Hoovering #RelationshipTips #BreakFreeFromToxicity #NarcissistManipulation #SelfCare #Empowerment #MentalHealthAwareness #Triangulation #FlyingMonkeys #NarcissistRecovery #ToxicBehavior #ProtectYourself #StopGaslighting #NoContactIsPower __________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

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It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.