How to Beat a Southern Food Addiction

I used to spend summers in South Carolina (Kiawah Island), and boy oh boy did they have some good Pig Slop down there! So I had special heart for Tiffany’s struggle as she was brought up in the South 24 x 7 x 365. If you were brought up in a family where “food = love” and/or have always been tempted by ANY kind of cultural food treats, you’ll LOVE this interview!  HIT PLAY NOW for this powerful interview, or click here for the transcript. IMPORTANT NOTE: Our coaching program begins very soon and we generally fill very fast. So if you’re interested, now is the time! Click here for more help to obliterate emotional eating, get healthy in a sick society, formulate the RIGHT questions to ask yourself to stop yo-yo dieting, giving in to “overwhelming” cravings, to stop using food to change your mood, to lose weight permanently, for a personally customized Food Plan you can live with without rebelling, regular daily email accountability, 5x/week LIVE support groups, a personal consultation with both myself AND my business partner Yoav Ezer (who’s lost almost 100 pounds using Never Binge Again himself)… please click here now!

Om Podcasten

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch—or show that dog an ounce of fear—and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist—and previous consultant to major food manufacturers—Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your “fat thinking self.” He reveals much of his own personal journey in the process.