467 - Why do we self-sabotage relationships?

In this episode, I talk about one of the core reasons behind self sabotaging behavior and one simple mindset to confront it. My new book "That's Bold of You" is available now on Amazon! Text me: 312-584-4002 Instagram: @case.kenny

Om Podcasten

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!