122: How raising your vibration can help you manifest with Mandy Morris

On today's podcast, I am joined by the international best selling author and teacher, Mandy Morris. Her first book, Love "It's How I Manifest" was a global success. Since then she's been featured all around the world, teaching millions how to create the life they want and shift out of limiting patterns. Mandy's science and love based methods for creating instant and lasting change has been researched, studied and taught by therapists and coaches in the Netherlands, Sweden, Ireland, UK and the US. Mandy began her career counseling, studying psychology and also working in Norway, researching how psychosomatic health issues are created by thoughts, not environmental factors, and how individuals brain patterns can change through her communicative therapy methodology.She has just released her latest book, Eight Secrets to Powerful Manifesting: How to Create the Reality of Your Dreams which focuses on the tiny actions we can all do to help us co-create the lives that make us feel really excited. Manifesting has become a bit of a buzzword and I've definitely started to find the conversation around it a bit fluffy, sometimes disingenuous, and oftentimes quite self-indulgent but Mandy's approach I found different. I'm so looking forward to diving into Mandy secrets and finding out how to live the most joyful and authentic life.Find more information on Mandy Morris: Instagram: @manifestwithmandyWebsite: https://www.mandymorris.love/Book: https://www.the8secrets.com/---Hosted by Poppy JamieProduced by Georgie RutherfordEdited by George DrakePlease feel free to drop us an email on contact@notperfectpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.