263. Live Your Dreams as the Person You Are Right Now with Slow Fat Triathlete Jayne Williams

Tune in this week for a conversation with the inspirational Jayne Williams. Jayne is walking us through writing her groundbreaking book, why she never could have predicted the impact it would make on people like me, and we’re going deep into how the landscape has changed when it comes to fat activism and body positivity, and the power of being out there living your life as an unapologetic, open person, whoever you are.   Get full show notes and more information here: https://notyouraveragerunner.com/263

Om Podcasten

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.