Jenny Simpson on reasons to keep up your new running regime and more

World champion 1,500m runner and Olympic bronze medallist Jenny Simpson is looking to make her fourth Olympic Games in Tokyo. She gives some tips for those who have just started running, the highlights from an incredible career, and her excitement for Olympic competition in 2021.

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At Olympics.com, we tell Olympic stories year-round. Come along with us for in-depth interviews with the inspiring individuals who capture the world's imagination every two years as they go faster, higher, stronger - together. Host Nick McCarvel is joined regularly by one-of-a-kind guests - including athletes themselves, coaches, sporting legends - as well as Olympics.com producers and contributors - and more. Catch new episodes on Wednesdays every other week.