S2 Ep. 01 Collaboration of the Heart and Mind (with Music)

Touch is a powerful indicator that we often use as a guiding force in our lives.   The sensations we feel as we reach to touch the world around us gives us clues to where we are placing our focus.   What connections do you feel the most strongly towards and what connections are more subtle?  The mind and heart connections are like this as well.  Where is your focus?  What holds the most power and do you feel balanced?  Are you able to listen to clear direction from both the heart and the mind?  Sometimes we may not realize how tightly we may be holding on to one over the other.  This meditation is to bring balance to the heart and the mind, to bring clarity, direction and to allow these two guiding forces within us to work more collaboratively. This episode with music from Pond5.

Om Podcasten

Welcome to Oneness Unfolding, you are a part of this moment! Our world is changing as are we, and when we focus our attention and mindfully create, we can begin to create the positive change we know is needed. This meditation journey is intended to guide you through a progression of reflections to connect more fully with your presence and empowering you to create mindful change in the world around you. Each meditation is a step along the path, unfolding truths that we may have forgotten along the way.