Michelle Elman: The Joy Of Being Selfish

In this episode I talk to author ("Am I Ugly" and "The Joy of Being Selfish"), body positivity campaigner, five-board accredited Life Coach and fellow podcaster (In All Honesty) Michelle Elman. Michelle is perhaps best known for her campaign Scarred Not Scared and the moment when she wore a bikini and showed the world her many scars, making the statement that your scars don't have to define you. She also delivered a hugely popular Ted X talk called "Have You Hated Your Body Enough Today?"During the episode we talk about the moment that Michelle decided that enough was enough and that it was time to stand up for herself and put some boundaries in place in her relationships. We chat about the importance of boundaries and expecting to be treated well by other people and what to do when we're not treated as we should be. We also chat about body positivity, confidence and so much more.Michelle is an incredibly empowering woman who teaches us that we need to expect more in our lives and should never just sit back and accept the status quo. She shows us that it is possible to find the strength to change how we perceive ourselves and how others treat us.

Om Podcasten

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy of lipstick, skincare and supplements to debates around ageism, diversity, self pleasure and challenging the status quo. This is a podcast for anyone who finds joy in beauty, who wants to feel great about themselves in a way that is so much more than just skin deep and who wants the confidence to find beauty in who they are rather than what society expects of them. Prepare to be challenged, informed and inspired!