Interview with Dr. Anita Johnston Cracking the Hunger Code

In this episode of OVERCOMING Emotional Overeating podcast, Wendi talks to Dr. Anita Johnston about the cause of emotional over eating, using metaphors to help someone recover from emotional eating, Eating in The Light of the Moon Cafe and much more.

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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.