How I Helped a 29-Year-Old Lawyer Reverse Early Menopause and Get Her Period Back
Welcome to the PCOS and Prosecco Podcast! In this special case study, I share the inspiring journey of a 29-year-old lawyer who reversed her early menopause symptoms and got her period back after years of it being MIA. We dive into cycle tracking, reducing inflammation with a smart diet, stress management, and the role of lab work and supplements. Hear about her triumphant moment texting me at 2 AM with the exciting news of her period returning. This episode is packed with valuable tips, relatable humor, and actionable steps for busy professional women dealing with PCOS. If you’re ready to take control of your health and reclaim your period naturally, this episode is a must-listen!