141. How to set realistic and self-compassionate expectations, an interview with Rebecca A. Weiner of Learn Play Grow

In today’s episode I get to chat with Rebecca A. Weiner, the childhood expert behind Learn Play Grow Educational Consulting. We talk about real ways to incorporate play—not only to help our kids learn in unique ways, but also to maintain our own health and relationships—and how important it is to have realistic expectations of ourselves. To connect with Rebecca: www.learnplaygrowconsulting.com  IG @learnplaygrowconsulting Go to www.betterhelp.com/pgish to get connected to a licensed therapist for your family. These are tough days, so reach out to get the help you deserve! I'd love to know what you think, so join in on the conversation! Subscribe, leave a review, or follow PG-ish on Instagram (@pgishparenting), or you can always find me at www.pgishparenting.com.

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PG-ish Parenting is personal development for parents. It empowers moms and dads to evolve their parenting experience from one of overwhelm and frustration to growth and success. Since kiddos learn so much from the adults around them, PG-ish is parental guidance-ish, designed to help parents create a life worthy of emulation. pgishparenting.com