Reignite your intimate life with tips from pioneering desire expert Ita O'Brien

Lorraine & Trish are joined by the world’s first film & TV intimacy coordinator Ita O’Brien, whose movement choreography on shows such as Normal People, Sex Education, It’s a Sin & I May Destroy You have redefined on-screen sex scenes, while setting clear boundaries to keep the actors within their comfort zone. She shares helpful tools and advice from her new book on how we can feel more sensuous in our own bodies and experience desire, connection and intimacy through our midlife years and beyond. Plus: Trish has another crazy dream & Lorraine asks what if a friend refuses to take your photo off their social mediaHandy linksDiscover our content website & sign up for our newsletters: Postcards From Lorraine & TrishContact us: hello@postcardsfrommidlife.comFollow us on Instragram: @postcardsfrommidlifeJoin our private Facebook Group here   Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.