Buffering Against Negative Feedback

In this episode, we discuss a simple strategy you can use to ease the intense emotions around receiving navigate feedback. If you're interested in attending the upcoming online retreat, click here! www.corymuscara.com/retreat

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Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.