Letting Things Settle

In this episode, we discuss how to facilitate the settling of your mind's mental activity so that you can get in touch with a more grounded, intuitive place within you. If you'd like to join the upcoming retreat, click here: www.corymuscara.com/retreat

Om Podcasten

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.