Breastfeeding Basics

Hear about the fundamental things you need to know before your baby is born and what to expect when they arrive and start breastfeeding. Breastfeeding is so important and one of the best things you can do for your baby. There is no formula that comes close to mimicking breastmilk. Your milk contains every vitamin, mineral, and nutritional element your baby needs, and your milk is customized just for your baby. Babies who are breastfed are at a lower risk for ear infections, intestinal upsets, respiratory problems, allergies, dental problems, and their immune system will be stronger. Breastfeeding produces prolactin and oxytocin, which are hormones that foster a connection to your baby and help you recover from birth better. By understanding the basics you will have a solid foundation to start building a successful breastfeeding relationship with your new baby.

 

You can read the full article and resources that accompany this episode by clicking here

 

For more evidence based information visit the Pregnancy Podcast website.

Om Podcasten

A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.