It Didn’t Start With You by Mark Wolynn | Summary | Free Audiobook
A guide to understanding how family trauma shapes our personalities
Have you ever wondered why you battle some of the mental health problems that wreak havoc in your life? Have you ever felt “crazy” or like there was something wrong with you? In this exploration of family history and inherited trauma, Mark Wolynn writes to provide psychological evidence that you’re not alone and it’s not your fault.
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