The South Downs Way

Clare Balding walks the The South Downs, from Bo Peep to Alfriston, in the company of writers June Goodfield and Lynne Truss. They've both been involved in a project for local people to write a new version of Eleanor Farjeon's poem, A Sussex Alphabet. Eleanor may be best known for the words to the much loved hymn Morning Has Broken. June and Lynne adore the South Downs although Lynne admits to being something of a timid walker, happier to be in a group and to carry a big stick. The day's walk inspired Clare to add her own contribution to the enterprise, after Amanda Elms of the South Downs National Park, explains the lifecycle of the Damselfly D is for DamselflySummer's golden glow started to fade With a walk ancient footsteps had made Regular steps along the grassy path To the rythmic beat of a wooden staff. Gentle chat as we looked far beyond When we spotted a stray from the nearby pondA long insect lying on the ground Not making a movement or a sound. Pairs of bright blue spots along its back Like eyes shining on a cloth of black. Wings open, their delicate filigree Paused and framed for all to see. "What is it doing?" I began, Ignorant of their brief lifespan. "It's dying" came the instant reply I swallowed hard and tried not to cry. A beautiful creature swift and fast Living the day that would be its last. Without a whimper, minus a mess A Damselfly in silent distress. Producer: Lucy Lunt.

Om Podcasten

Clare Balding and guests share inspiring conversations while walking in the great outdoors.Fresh air and nature, wonderful views and uplifting chat, each week Clare hikes in a different part of our glorious countryside. Walking side by side is the perfect way to cover a huge range of subjects: literature, art, wildlife, nature, taking on personal or physical challenges, dealing with grief, confronting preconceptions about the kind of people who love to ramble. The conversations are as varied as the landscapes we find ourselves in. If there's a recurring theme, it's the accepted truth that 'solvitur ambulando' - 'it is solved through walking': The sense of wellness, the benefits to mental health, easy companionship, or sometimes just the sense of solitude that being alone in nature brings.Few things are better than going for a good walk. That's what we aim to share each week on Ramblings with Clare Balding.