My 2014 Diary Entry

I found my diary recently and read through some of the entries. Wow-wah-wee! The limiting thoughts I had back then are still the same limiting thoughts I have now, only in 2014 they were fully charged and triggered me to go down into a black hole of despair. Now, the thoughts are there, however due to ego work and knowing it more intimately, I no longer become the thoughts. This is a great episode to share with you why knowing your ego is so important, and to befriend it rather than preten...

Om Podcasten

G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.