Don't postpone JOY

"Well, when we just pay off the house, then I'll be happy and allow myself to feel happy." "When the kids graduate high school, when the baby is potty trained, when I lose this 50 pounds..." "When my husband stops drinking, when my wife stops nagging me, then I can have joy in my life." Any of that sound familiar? Because that kind of thinking is where a lot of people have trapped themselves. They wait for outside circumstances to "fix themselves," and in the meantime, stay miserable. You DON'T have to live that way, but waiting on things to "fix themselves" won't make you happy. If you're unhappy right now, about anything - your weight, your finances, your relationships, your health, politics (couldn't resist, haha) - then make sure you check out this week's new podcast...and get what you need to allow yourself some joy. (It might even help your weight loss...because your mind can stall your weight, too. We see it a lot.) Catch this week's new episode in the Code Red network, on YouTube, or by searching Rebel Weight Loss & Lifestyle in your favorite podcast app! ---- Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app ---- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown ---- Connect with Cristy: Instagram http://bit.ly/cristycoderedIG

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com