Out With The Old
Achieving good health starts with creating space where there was none before. We’re talking about understanding that our reality involves Mutually Exclusive Events – things that cannot coexist at the same TIME and SPACE! For example…you can’t be running and walking at the same time. You can’t be turning left and right, or moving forward and backwards at the same time. People can argue that it’s a matter of perspective. But from your viewpoint – the perspective that matters most in YOUR life – which direction are you headed and how fast are you going? There’re tons of mutually exclusive events in our lives, an important one being: you CAN’T be unhealthy AND healthy at the same time! For one to exist, the other has GOT to GO! Simply put… When it comes to health and weight loss, we have to let go of some things – food, clothes, habits, and even people – in order to accommodate the “NEW YOU” that you desire. You want… To lose weight? Say goodbye to old eating habits that got you fat. A healthy body? Bid farewell to sugar, junk/processed foods, alcohol, and other toxic substances. To focus on the future? Get rid of your “FAT Pants” that keep dragging you towards the past. A more positive outlook on life? Hasta la vista to negative self-talk and people who keep pulling you down. Instead… Say hello to good eating habits, real food, water and sleep, a better tomorrow, and confidence that resonates with like-minded people! Set yourself up for success! It all comes down to making the tough choices. Don’t be afraid to rid yourself of what society says you “need”. Keep only what makes you truly happy and those that serve your purpose: Achieving the healthy life that you deserve! Tune in to this week's episode to learn more about examining and then cleaning up your surroundings to make room for the NEW and Healthier YOU! ------------ I am speaking at Keto Con happening in July in Austin Texas. Please come join me. Grab your ticket at https://ketocon.org CodeRed10 for 10% off your ticket --------------- Have you seen our new app? Even when your other social platforms are unavailable we are here for you on the Code Red App www.coderedlifestyle.com/app Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. Click Below to join the challenge! http://bit.ly/10lbtakedown Be sure to grab your copy of my book, The Code Red Revolution here. http://bit.ly/coderedbook Grab your very own Code Red water bottle today. The link is below! https://bit.ly/crwaterbottle Connect with Cristy: Facebook http://bit.ly/cristycoderedfb Instagram http://bit.ly/cristycoderedIG LinkedIn http://bit.ly/cristycoderedLI YouTube