STOP WHINING!

One of my favorite stories from the Bible is about a guy who spent 38 years trying to get healed. Along with a lot of other people who were sick or crippled, he'd lie next to the pool of Bethesda every day, waiting for a supposed angel of the Lord to come and move the water. The legend was that whoever first crawled into the water while it was moving got healed. When Jesus arrived at the pool, he caught this guy whining for someone to help him crawl in. Jesus asked him if he’d like to be healed, and the man whined, “I have no one to put me in the pool!” But Jesus didn't let this guy get away with whining. He told him to pick up his bed and walk...and the guy did. If you want to get the weight off, keep it off, and feel better, whining and excuses won't help you get there, anymore than they helped this guy from the Bible get healed. So, for a kick in the pants to knock off the whining and excuses and do what it takes to get and keep your weight off (so you don't spend 38 years - or another 38 years - working on it), check out this week's new episode of Rebel Weight Loss & Lifestyle. ---- Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app ---- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown ---- Connect with Cristy: Instagram http://bit.ly/cristycoderedIG

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com