Taking A Break From Caring

With your mind sitting helplessly on the gutter, you’ve already lost the war. We’re not just talking about the war against obesity, but also all other conflicts we face in our day to day lives! Think about all the times you’ve raised two middle fingers to the world and said, “screw it”! (You probably said something worse!) It wasn’t the end of the world because here you are, reading this post and looking for a way out. And yet for a single moment that lasted far longer than you desired, you decided everything was futile. Why is that? What’s truly going on?! Our theory? Maybe you didn’t agree with what you HAD TO DO. Possibly, you didn’t like how you were told to do something. Or perhaps you feared that in the course of taking necessary action, you’d miss out on other “opportunities”. And so, you opted to not give a rat’s ass about the demands of society and of life, and decided to do things YOUR WAY – regardless if it’s the right or wrong way. Only you get to decide and figure out the root cause of your suffering… However, we’ll be darned before we let you waste your life away on something we can alleviate by helping you form the right mindset you need to live the life you desire! We understand what it means to take a break from caring... BUT more so, what it means to take your health and life back from what ails us. Let’s talk about the different ways we can bring back that GENUINE CARE you have for your dreams of living a full and HAPPY LIFE made possible with a HEALTHY MIND and BODY! Tune in to this week's episode to learn more about why you take breaks from caring and how you can condition the mind to keep going towards the healthy body you truly desire! ------------ I am speaking at Keto Con happening in July in Austin Texas.  Please come join me.  Grab your ticket at https://ketocon.org CodeRed10 for 10% off your ticket --------------- Have you seen our new app?  Even when your other social platforms are unavailable we are here for you on the Code Red App www.coderedlifestyle.com/app Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown Be sure to grab your copy of my book, The Code Red Revolution here.  http://bit.ly/coderedbook Grab your very own Code Red water bottle today.  The link is below! https://bit.ly/crwaterbottle Connect with Cristy: Facebook http://bit.ly/cristycoderedfb Instagram http://bit.ly/cristycoderedIG LinkedIn http://bit.ly/cristycoderedLI YouTube

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com