The Safety of the Barn

Up until recently, my sister, Cari, had THREE peacocks. One was a strong male, and he knew how evenings worked on the Thompson farm. He knew to go into the barn at night, because the barn kept him safe from from bobcats, coyotes, and other predators. But one night a few weeks ago, for whatever reason, he chose not to come back to the barn. Cari and her husband found him the next day, dead. If he'd only come back to the safety of the barn, he’d still be with the other birds on Cari's farm. It's a painful but powerful lesson about the power of staying connected to what keeps you safe. Case in point: Over and over, even the strongest, most certain Rebels who disconnect from Code Red gain back some, or even all of their weight. It's not because they're weak or lazy. It's not because they don't mean it when they say, "I am NEVER gaining my weight back again." It's because they leave "the safety of the barn," so to speak, and find themselves alone in the mainstream world...which is dedicated to crap health and crap food. And sooner or later, it takes them out, in the form of weight regain. But unlike with Cari's peacock, this situation doesn't have to be permanent. And it MOST definitely can be prevented. Tune into this week's new podcast to hear exactly how!   ---- Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app ---- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown ---- Connect with Cristy: Instagram http://bit.ly/cristycoderedIG

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com