Your Story Doesn't End Here

Look, if we're being totally honest, here, you've felt like giving up on your weight loss journey. If not with Code Red, then with a past weight loss attempt. Heck, maybe you even HAVE given up. The urge to give up hits us sometimes when stuff gets hard, feels unfair, feels hopeless, feels scary, and so on. But the urge to quit isn't the problem. The problem is when we DO quit. Yeah, it sucks when life throws you a curveball, but missing out on what happens when you keep going is worse. Seriously, if I'd thrown in the towel after any ONE of the curveballs that led me to create the Code Red Lifestyle™, hundreds of thousands of people would still be hopelessly obese and sick, believing the lie that there was nothing they could do about it. My point is that you don't know what tomorrow's gonna bring, and when you quit, you don't get to find out. So join me for this week’s podcast for help finding the resiliency you need to keep going, even when it's hard. Search "Rebel Weight Loss & Lifestyle" on your favorite podcast app, or listen in the Code Red network! ---- Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app ---- Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge! http://bit.ly/10lbtakedown ---- Connect with Cristy: Instagram http://bit.ly/cristycoderedIG

Om Podcasten

Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com