FHP S2:E31 - 5 Tips For Implementation

"The world is full of educated fools.” We seek out all of this knowledge, but then we do nothing with it. We don’t ever IMPLEMENT. And I get it…Positive things are still scary - even if it means stepping into a better version of yourself. That’s why I wanted to share 5 tips to help you get moving. 5 Tips To Help You Implement Your Knowledge: Focus on behavioral changes over end results. Set goals that celebrate those habits.Stop seeking some perfect schedule or plan. The program that will wor...

Om Podcasten

The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!