Burnout is REAL with Emily Ballesteros

Booked and busy but still feeling exhausted? Bestie, you’re probably burned tf out! This week, we’re joined by Burnout Management Coach, Emily Ballesteros as she shares the different types of burnout, personal red flags, how to set boundaries in your relationships and the workplace and tips on how to improve your lifestyle in order to prevent burnout. Purchase Emily’s book “The Cure For Burnout” at the link below: https://www.penguinrandomhouse.com/books/721779/the-cure-for-burnout-by-emily-ballesteros/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

An advice podcast that covers all relationship topics - the good, the bad and the straight up shitty. Relationships are hard. Whether they be with romantic partners, coworkers, family members or friends - some shit is always bound to go down. Hosted by your virtual BFF, TV Host, Kamie Crawford and a new special guest every week - nothing is off limits. Need advice? Send us a DM on Instagram @relationshit or leave us a voicemail on the Relationsh*t hotline at speakpipe.com/relationshit!