EP. 19 Trishul Vadi | Mindset to heal the body

In this episode I’m with Trishul Vadi, Osteopath, Doctor of Chiropractic, Entrepreneur and Co-Director if AVID Clinic. Trishul is one of UK’s leading practitioners in drug-free neuro-musculo-skeletal treatment and runs AVID Clinic in South London. He is one of only three practitioners in the UK qualified in both Osteopathy and Chiropractic, making him one of the world’s leading health care professionals in helping your body naturally heal itself. Trishul’s expertise is finding how to optimise an individual's health without using drugs or surgery, to help them achieve their life goals. In the episode we talk about stress management, the importance of having people around you that challenge your believes and your mindset’s impact on healing yourself. Trishul breaks down the key differences between Osteopathy and Chiropractic, and in doing so leads to sharing why he does what he does & his early experiences with his Grandmother. We go onto talking about dealing with pain where someone’s ability to heal is reduced, and Trishul shares his incredible tips on how you can help your body heal. This episode is packed full of knowledge and as one of TikTok's favourite health professionals, Trishul is truly at the top of his game. To stay in touch with him or to keep up with his journey you can find him @TrishulVadi on all socials and feel free to visit www.trishulvadi.com

Om Podcasten

Relight Your Fire; to fuel your passions and purpose and rejuvenate your fire for life. While this may sound like a mountain of a task, in reality, it takes a few actions and new ways of thinking compounded over days, weeks and years. In this series, we explore the minds, values and habits of high performing individuals to find what they do to relight their fire. We dive into their stories, how they got to where they are and most importantly, how they’ve stayed motivated, inspired and passionate. I hope you enjoy the podcasts. To get in touch with Anita about the show or any other queries, you can e-mail: anita@hgf.org.uk Relight your fire is hosted by Anita Goyal. Anita is the CEO and trustee of The Hemraj Goyal Foundation and the Hallmark Care homes foundation. Also serving as the Vice President of Barnardo’s, Patron of Binti International and an Ambassador of the Alzheimer’s Society. She is an award-winning philanthropist, community champion and author of Voices from Punjab and Voices from Gujarat. Anita’s passion for teaching led her to become a teacher in science and an Assistant Headteacher. She has completed her MA in Special and Inclusive Education in London and is pioneering personal development workshops in schools across the UK. She is passionate about making a difference and believes in doing everything with passion and purpose.