Running from Mental Health Awareness 2022: My Personal Mental Health Journey, ‘Loneliness’ Theme & My Top Tips!

Happy Mental Health Awareness Month & Week! (Monday 9 May to Sunday 15 May 2022) ___________________________________________________________________________________________ Mental Health Awareness Month (US): https://www.mentalhealth.org.uk/news/mental-health-foundation-announces-loneliness-theme-mental-health-awareness-week-2022Call the NAMI Helpline at 800-950-NAMI or in a crisis, text "NAMI" to 741741 Mental Health Awareness Week (UK): https://www.mentalhealth.org.uk/news/mental-health-foundation-announces-loneliness-theme-mental-health-awareness-week-2022Samaritans helpline on 116 123 Mind Infoline on 0300 123 3393 or text 86463 ___________________________________________________________________________________________ Support my fundraiser: www.justgiving.com/resiliencyinrunning ___________________________________________________________________________________________ Questions? Comments? Shoot me a message! Podcast IG: @resiliencyinrunning Tiktok: @resiliencyinrunning Personal IG: @liznewcomer linktr.ee/resiliencyinrunning www.youtube.com/resiliencyinrunning Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc Headliner Free Trial: https://make.headliner.app/referral/elizabeth.newcomer_HV4fOz £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 --- Send in a voice message: https://anchor.fm/resiliencyinrunning/message Support this podcast: https://anchor.fm/resiliencyinrunning/support

Om Podcasten

In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!