64. Feeling Your Feelings is a Radical Act
The phrase “feel your feelings” has become this negative trope used to make parents, who are really trying to do things differently, feel weak and shameful about their choices. I hear all the time “Oh you’re one of THOSE parents who allow feelings…” As if thats a BAD THING!? In this week’s episode I talk about how allowing both yourself and your child to feel your feelings (yes even the “bad” ones) is a radical act. And why it should be the focus of all interpersonal relationships, not just parenting! If you are ready to dive into this process and want the guidance and support I share in this podcast please either DM me on Instagram @ ResponseABLEParenting or email me at beck@responseableparenting.com FREE GUIDES! Make sure you grab my Free Guide to Managing Meltdowns: https://responseableparenting.ck.page/meltdown 4 steps to get you through your kid’s meltdown without snapping! Do you find yourself yelling more often than you want? Does it feel like yelling is the ONLY way to get through to your kids? But it makes you feel awful? You absolutely need my Free Guide To Stop Yelling: https://responseableparenting.ck.page/yelling This guide will walk you through the process of staying regulated and give you tools to use during high stress moments. COMMUNITY! The community is CLOSED. Please join the waitlist and gain access to my weekly newsletter to be informed of when the community opens again. https://responseableparenting.ck.page/newsletter BE A GUEST! If you would like to be a guest on the podcast and troubleshoot what's going on for you in real time, please fill out the podcast submission form. I look forward to connecting with you! Submit here: https://bit.ly/4c57Tx5