HAPPY NEW YEAR from RUNPOD

Hello there! Not only is it a new year, but a new decade too! So, why not start a new running journey. We’ve had so many messages asking how to get started, so we’ve teamed up with celebrity coach and beloved Barry’s Bootcamp trainer Faisal Abdalla to bring you a no-nonsense 5K challenge designed to get anyone (including Jenni’s Mum) from non-runner to 5K champ. Over the next few months we’ll be bringing you weekly instalments which will ramp up until you are running 5000 meters. So, tell your friends, tell your family, and join us for the first instalment on the 6th of January.

Om Podcasten

Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.