Episode 132: Personal Transformation – Get Out And Do

This week, John covers Personal Transformation – Get Out And DoEpisode 132: Personal Transformation – Get Out And DoDate: December 14, 2019Time: 9:00 AM Nanjing, China (GMT+8.00)SAMA Expert: Dr. Reef KarimIn this interview, Reef shared:The power of our creativity.How to become aware of toxic relationships, and filter the information.Lifestyle changes to get rid of stress and finding the inner self.

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SAMA is an acronym for Spooky2 Ask Me Anything, a program to teach people how to regain and optimize their health naturally. Natural health and fitness does not have to be expensive or complicated. The simplest techniques are often the most effective. SAMA gives answers to the health questions we all have.