266. Zero Confidence in Your Clothes? Dressing for Your Body Shape

Do you struggle to feel confident in your clothes and get frustrated every time you look in your closet? In this episode, former Hollywood stylist turned virtual stylist, Jammie Baker, shares her insights on how to dress for your body type with confidence. Jammie is sharing the connection between dressing well and self-care, and how your mindset plays a crucial role in feeling confident in your clothes. You’ll also get tips on: Tune in to learn about the power of style and how it can help you feel empowered in your life. Favorite quote: “You’re never going to dress a body well that you don’t treat well.” More Resources Grab Jammie’s FREE styling resources (including her Body Shape Guide!) here: https://www.jammiebaker.com/hello Follow Jammie on Instagram here: https://www.instagram.com/jammiebaker_/ Find out your body type! Take Megan’s FREE Body Type Quiz now! Follow Megan on Instagram

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Megan Dahlman, certified trainer and nutrition coach, is on a mission to help every woman - no matter her age - feel strong, healthy and confident in her body. In a culture that overcomplicates everything, this podcast will be a breath of fresh air! Self Care Simplified meets you right where you’re at, giving you simple, sustainable tips so you can feel fully functional and pain-free—in your 40s, 50s, 60s and beyond. If you're looking for expert self-care advice combined with grace-filled motivation to help you feel your physical best, this is it!