Oops! What happened after I ruined this week’s podcast

After doing a wonderful podcast on the value of hope, I realized that I never pressed the record button on our Zoom session! In this Self-Coaching episode, Lauren and I attempt to recover from our faux pas. (fyi: the lost podcast on hope will be resurrected for next week's episode)

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Whether you’re dealing with anxiety, depression, panic, relationship difficulties, or losing weight, Self-Coaching is a proven way of achieving the life you want–-the life you deserve.