018: Uncovering Hidden Beliefs That Hold Us Back
A huge thank you for tuning in for episode 18! This week's episode is short and sweet but for me it has been super powerful - uncovering the hidden/subconscious beliefs that hold us backOver the last few weeks I've been paying real attention to what happens in my mind when I find myself avoiding tasks or activities. I believe that we are all master manifesters but it seems that sometimes even despite our best intentions we can't seem to move forward with particular projects. After talking to a friend who said she was struggling in a similar way we decided to pay closer attention to see if we could understand what was going on. In this episode I explain what we discovered and how helpful that has been for me in terms of recognising how and when I might be self-sabbotaging and what I can do to change my behaviour.Useful links and resources:Amber Allworth - The All Worth It Podcast and the Stitching Something New episodeTuesday Techniques - Live session program and live session recordingsConnect with me (Jacqui)Website: https://sewmuchmorefun.co.uk/Instagram: https://www.instagram.co.uk/sewmuchmorefun/Facebook: https://www.facebook.com/sewmuchmorefun/If you enjoy this episode, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @sewmuchmorefun Support the show