Ep. 63 How to communicate better? WTF?

Today’s podcast is all about communication, because while doing the healing work and shadow work is SO important - being able to communicate effectively with your partners/friends is just as important to create safe relationships around you. So many of us want to experience deeper connection, less conflict and learn to use our voice effectively, in this episode you will learn exactly how you can do that. Tune in to learn:  Different ways you may be currently communicating that may be causing issues in your relationship How to communicate boundaries and emotions effectively Examples of what to do vs not do in your communication How to listen effectively so your partner feels seen and heard If you want to learn how to do shadow work in your relationships, so you can break shitty patterns and create better connections, join the ‘Alchemy of Love’ masterclass here. Register your info and apply for the IGNITE retreat here. Register your info and apply for the Shadow Alchemy Certification here. Follow Complete by Caitlin here. If you loved this episode please leave a review :)

Om Podcasten

If you’ve been thinking ummm WTF is shadow work? and how does it help me? You’re in the right place. This is your go to podcast that will answer all your questions as well as give you the tools to dig into your shadow so you can set yourself free from the BS holding you back and finally start manifesting that juicy AF life you’ve been dreaming of. I’m your host Caitlin Hosking, the Shadow Work queen and coach to fierce AF women who want to heal their shit so they can drop the self-sabotage and take control of their futures If you love the podcast make sure you subscribe for weekly episodes