Connect, Elevate & Celebrate

In this episode, Monique talks with Cyndie Spiegel. Keynote speaker, community builder, “personal power alchemist,”* and all-around truth-teller, known Author, Women’s Culture Consultant and Community Builder about life experiences and mental health & wellness. Cyndie founded Dear Grown Ass Women™, a modern community and self-development platform that is unapologetically for multi-faceted women over the age of 35. Listen and laugh with Monique and Cyndie as they reminisce about past times, personal experiences and inform you about energy healing with crystals. Information is shared for informational purposes only and does not substitute professional or medical advice. And we do not edit out adult language or code for cuss words or swear words. So please consider this. We also discussed topics that may not be suitable for young children, or you may hear things that are triggering, so consider this as well. *Remember to subscribe and review the podcast. Share your takeaways from the podcast with the hashtag #sbtpodcast.   Connect with Monique: Sign up here to stay up to date on the Shine Brighter Together Podcast and keep in touch with Monique. IG: @moemotivate Get Monique’s book: EntrepreFriendships Support the podcast on Patreon: www.patreon.com/shinebrightertogether     Connect with Cyndie: IG:@cyndiespiegel; @deargrownasswomen Website: Cydiespiegel.com; deargrownasswomen.com Get Cyndie’s book: The Year Of Positive Thinking  *Please Support The Robert Bernard Spiegel foundation for Mental Health & Wellness for Black boys and young men.  https://www.thecristalline.com/ https://justiceforbreonna.org/

Om Podcasten

The Shine Brighter Together Podcast is a place where we share the challenges, complexities and sheer joy of building healthy relationships and doing the heart work for Black liberation. You can expect to hear solo episodes by Monique Melton who is an anti-racism educator, international speaker and published author and creator of the Shine Brighter Together community. And guest episodes with people from different walks of life sharing diverse perspectives on relationships and diversity. Information is shared for informational purposes only and does not substitute professional or medical advice. We do not edit out adult language or code for cuss words or swear words so please consider this. We also discuss topics that may not be suitable for young children or you may hear things that are triggering so consider this as well. Thank you so much for listening and we hope you enjoy!