Show Love Podcast 16 - Spinning

Jaime Cooke and Sarah Gorman set up the fitness studio SPN in Tunbridge Wells which not only helps you feel fit but also feel good and positive both inside and outside. They promote classes such as spin, barre, boxing and pilates, and joined with Sam Hipperson from Positively Orange, they tell their stories of injury and struggle, and prove that if you put the work in, you can achieve anything.

Om Podcasten

Exploring human emotions and feelings. Talking about the things people don't really talk to each other about. Spreading love and positive energy, helping with self love and the quest to find love. We are all blagging it in life, the least you can do is have some love along the way. Follow us on Facebook - Show Love UK and Instagram - @showloveuk  Or please leave feedback and join in the conversation on the Facebook page - Show Love Podcast, we can't wait to hear from you!