Embracing Self-Love and Boundaries: Stepping into Freedom and Living a Fully Expressed Life with Guest - Megs

Life alignment coach Megs shares insights on personal growth, self-discovery, and the power of choosing oneself on the podcast ”Sh!t That Goes On In Our Heads.” Join hosts G-Rex and Dirty Skittles for an inspiring conversation on transformation and self-care.

Om Podcasten

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging reaching out for support. Ultimately, ”Sh!t That Goes On In Our Heads” is a beacon of hope, humor, and companionship, advocating for mental health awareness and inclusivity.